Imagine sitting at the dinner table while two phones light up with notifications, distracting everyone from the quiet time meant for connecting. A recent survey found that 70% of people use their phones during family meals. Even when we care about our relationships,...
Many people believe that building deep connections with loved ones takes long stretches of uninterrupted time. Most relationship advice suggests things like: “Plan a date night.” “Take a weekend trip.” “Schedule hours of conversation.” Those ideas can be meaningful if...
